Guest Blog Post Written By: Tanya Findlay Posted: December 18, 2019 for The Wellness Path https://www.visitthewellnesspath.com/seed-cycling-to-balance-hormones-boost-fertility/ Getting pregnant with my daughter was nothing short of a miracle. In addition to undergoing multiple rounds of In Vitro-Fertilization, it also required a complete overhaul of my lifestyle: from diet and exercise (body and mind) to incorporating several …
Nothing but high fives on Graduation Day! I’ve made the leap from the RESCUE phase of treatment to RECOVERY, moving from 3x/week visits to 2x/week! So what exactly does all this mean? The Wellness Path is located at 320 W. Burlington Ave. (La Grange, IL 60525) FROM RESCUE TO RECOVERY Both phases (Rescue and Recovery) …
Tiny Tags feature – Stories Behind the Tag https://tinytags.com/blogs/story-behind-the-tag/honoring-my-rainbow-baby You have to be willing to endure the storm to enjoy and appreciate the RAINBOW that follows. I searched 4 years, endured 4 losses and experienced over a 1,000 shots before our sweet rainbow baby girl arrived. There were so many times over the course of …
Guest Blog Post Written By: Tanya Findlay Posted: July 19, 2019 for The Wellness Path https://www.visitthewellnesspath.com/yoga-and-chiropractic/ Yoga on the rise photography by Alina Tsvor, courtesy of YogaSix Yoga, a thousand years old, has rapidly gained popularity amongst Americans as of recently, thanks in large part to emerging trends that are exposing a new generation to …
WHAT GOES WRONG WHEN YOU HIT A POTHOLE? Well if you’re lucky, nothing initially, but these bumps we tend to hit from time to time along the road of life (i.e. infertility, stress, and eventually pregnancy) are all hazards in a sense. These little – often unnoticeable – stressors overtime (and if left untreated) can …
A Yin to the frantic Yang of our 21st-century lives The majority of couples going through infertility treatment report some degree of stress. Both infertility itself and the treatment required to overcome it can be incredibly stressful! In general, our everyday lives don’t exactly make things stress-free, as we’ve seen mindfulness, meditation and minimal living on …
We recently made the move from townhouse to house, and with it upgraded our square footage (essentially translating to a whole lot of blank wall space)! My imagination quickly ran wild with ideas on how to turn said house into a home. And while new memories would soon be created here, I knew I needed …
Time to get real… Four years of riding the infertility roller coaster was emotionally draining, IVF is no walk in the park and certainly not a quick route to having a baby. In full transparency, it was stressful, painful, time-consuming and worst of all: expensive – thanks in large part to our broken U.S. healthcare …
Sometimes I have to pinch myself just to make sure I’m not dreaming. Our daughter recently turned ONE, and yet becoming her Momma still feels so surreal at times. In large part I imagine because although parenthood was always part of “the plan,” over the years the Universe certainly had taken us on several detours …
Having taught yoga classes for nearly a decade, exercised all throughout my pregnancy, I assumed I would jump right back into working out after giving birth (once I received the official go-ahead from my Midwife). But truth be told, I was cleared long before I actually started truly working out. The months following my daughter’s …
![ꪑꪖᧁⅈᥴ 𝒍𝒊𝒆𝒔 𝒂𝒍𝒍 𝒂𝒓𝒐𝒖𝒏𝒅, 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒐𝒑𝒆𝒏 𝒕𝒉𝒆𝒊𝒓 𝒆𝒚𝒆𝒔 𝒕𝒐 𝒔𝒆𝒆
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One of our favorite Quarantine hobbies has been taking nature walks and admiring Fairy Gardens along the way.
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Several fairies have set-up shop in our neighborhood and then last month @kidlist published an article with 3 very intricate gardens all in the Western Suburbs!
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So we hopped in the car and headed to the one nearest us and lets just say, it was pure magic
[swipe to get a glimpse... there are actually many different Fairy villages all on this one property]!
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Believing in Fairies is pretend play at its best!
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Be sure to visit @Kidlist to get the locations for all 3 in Western Springs, Glen Ellyn & Naperville](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/119046152_327725664976812_3394411029227756633_n.jpg?_nc_cat=109&_nc_sid=8ae9d6&_nc_ohc=EL0Uv-u_hkUAX8DnwWJ&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=d193f394cce8d52e24bc695c2258d4da&oe=5F8C262D)
![When there isn't enough time in the day to get a full balanced meal in, the easiest way to get my greens is to drink them!🥤
[swipe for Green Vitality smoothie recipe]
@bareorganicssuperfoods Marine Super Greens offers the best of the sea with organic kelp, chlorella and spirulina to support my overall vitality and natural immunity. 💪
Thanks #BareOrganics for sending some greens my way, eating healthy has never been so easy (or tasted so good)! 💚
Enjoy this long weekend friends! 😁
#bareorganicssuperfoods
#barelyusedbareo
#enhancedwithbareo](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/118702897_619824665591177_4032126521437380343_n.jpg?_nc_cat=107&_nc_sid=8ae9d6&_nc_ohc=uBtK4CdkakcAX-j4RIi&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=5e72f72b92669bf660fb14686d7f4533&oe=5F8BCB13)
![Warrior II is a powerful stance, helping you gain inner strength and courage, letting you open up to yourself and others! 🧘♀️
I love @Makoshey clothes, because much like the warrior she is, they make her feel strong [strong in mind & strong in body].
I know she can do hard things, certainly as we embrace a new school year (wearing a mask in her non-traditional school setting).
I'm so thankful to Makoshey for creating clothes that make us feel empowered, ready to learn, #ReadyForAnything 💪
This back to school season, Makoshey is also partnering with Cradles to Crayons to ensure all kids have the supplies and essentials needed to prepare them for whatever the school year brings. A portion of Makoshey proceeds will benefit @c2cchicago and customers will also have an opportunity to donate to the cause at checkout.
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use code MOMMAPRANA to save 15% off your order, through 9/25! ✏️🍎📚
❌✨GIVEAWAY CLOSED✨❌
Whether your daughter is going back to school in person, remotely, or home-schooling, Makoshey clothes are designed to help kids stay comfy - and on task! These girls have been challenged with a LOT these past few months and now that it’s back to school time, they are Ready for Anything!
↪️ Oh hey #GirlMoms, to enter:
1. Follow me, @MommaPrana & @Makoshey
2. Share with me how your daughter is facing the challenges that come her way, for a chance to win a Makoshey super soft shirt (made in Chicago)!
✨giveaway will end at 12pm CST Saturday 9/5✨
#MakosheyPartner
#Sponsored](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/118691890_639038727012284_5616686922299508140_n.jpg?_nc_cat=107&_nc_sid=8ae9d6&_nc_ohc=9N7SPKqeIvcAX9Ta9t0&_nc_oc=AQlRTVammAjdiPPgZDijxYmCuuxbflFxx_JRpI1TxNJ1vMEnGTPVlGTxxuH-pYHZDvA&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=9738ba49f18556f5885c4ec0ef91ebc5&oe=5F8C8C24)
