Honoring My Rainbow Baby

Tiny Tags feature – Stories Behind the Tag https://tinytags.com/blogs/story-behind-the-tag/honoring-my-rainbow-baby You have to be willing to endure the storm to enjoy and appreciate the RAINBOW that follows. I searched 4 years, endured 4 losses and experienced over a 1,000 shots before our sweet rainbow baby girl arrived. There were so many times over the course of …

Yoga and Chiropractic

Guest Blog Post Written By: Tanya Findlay Posted: July 19, 2019 for The Wellness Path https://www.visitthewellnesspath.com/yoga-and-chiropractic/ Yoga on the rise photography by Alina Tsvor, courtesy of YogaSix Yoga, a thousand years old, has rapidly gained popularity amongst Americans as of recently, thanks in large part to emerging trends that are exposing a new generation to …

Yoga for Fertility

A Yin to the frantic Yang of our 21st-century lives The majority of couples going through infertility treatment report some degree of stress. Both infertility itself and the treatment required to overcome it can be incredibly stressful! In general, our everyday lives don’t exactly make things stress-free, as we’ve seen mindfulness, meditation and minimal living on …

Sthira & Sukha: finding (Strength & Ease), through Baby & Me Yoga

Patanjali described the physical practice of yoga in Sanskrit as “Sthira Sukham Asanam.” Loosely defined, we should strive to practice yoga with strength and in a relaxed manner.      Sthira translates as strong, steady, and stable.      Sukha means comfortable, happy, and relaxed.      Asanam refers to the physical practice of yoga. Baby and Me …