Patanjali described the physical practice of yoga in Sanskrit as “Sthira Sukham Asanam.” Loosely defined, we should strive to practice yoga with strength and in a relaxed manner. Sthira translates as strong, steady, and stable. Sukha means comfortable, happy, and relaxed. Asanam refers to the physical practice of yoga. Baby and Me …
Last month, I had the honor of speaking on the Chicago Moms Panel alongside some pretty talented Mommas at the Best of Bump Club Chicago event. If you weren’t able to attend, not to worry… I’ve got you covered! Please read on to discover all the FUN baby/kid-friendly activities Chicago has to offer all-year-long! FREE …
the storm that is infertility National Infertility Awareness Week (NIAW) may have ended, but for those who struggle with this illness its an all day, every day battle. My hope in joining the thousands who also vocalized their story was to decrease the stigma behind the “I” word … infertility. It’s time to Flip …
Stories of Gratitude: My Journey Through Infertility Written By: Tanya Findlay (for Bump Club & Beyond) Posted: November 16, 2017 Categories: Feature New Moms Pregnancy Share: Tags: gratitude Infertility IVF When my husband I decided to start a family 4 ½ years ago we initially approached our “let’s make a baby” plan in the most relaxed way possible: didn’t obsess over it, didn’t …
![ꪑꪖᧁⅈᥴ 𝒍𝒊𝒆𝒔 𝒂𝒍𝒍 𝒂𝒓𝒐𝒖𝒏𝒅, 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒘𝒉𝒐 𝒐𝒑𝒆𝒏 𝒕𝒉𝒆𝒊𝒓 𝒆𝒚𝒆𝒔 𝒕𝒐 𝒔𝒆𝒆
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One of our favorite Quarantine hobbies has been taking nature walks and admiring Fairy Gardens along the way.
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Several fairies have set-up shop in our neighborhood and then last month @kidlist published an article with 3 very intricate gardens all in the Western Suburbs!
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So we hopped in the car and headed to the one nearest us and lets just say, it was pure magic
[swipe to get a glimpse... there are actually many different Fairy villages all on this one property]!
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Believing in Fairies is pretend play at its best!
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Be sure to visit @Kidlist to get the locations for all 3 in Western Springs, Glen Ellyn & Naperville](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/119046152_327725664976812_3394411029227756633_n.jpg?_nc_cat=109&_nc_sid=8ae9d6&_nc_ohc=EL0Uv-u_hkUAX-qYQ4f&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=94c237034f328f169c361c5cc1b4a490&oe=5F8C262D)
![When there isn't enough time in the day to get a full balanced meal in, the easiest way to get my greens is to drink them!🥤
[swipe for Green Vitality smoothie recipe]
@bareorganicssuperfoods Marine Super Greens offers the best of the sea with organic kelp, chlorella and spirulina to support my overall vitality and natural immunity. 💪
Thanks #BareOrganics for sending some greens my way, eating healthy has never been so easy (or tasted so good)! 💚
Enjoy this long weekend friends! 😁
#bareorganicssuperfoods
#barelyusedbareo
#enhancedwithbareo](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/118702897_619824665591177_4032126521437380343_n.jpg?_nc_cat=107&_nc_sid=8ae9d6&_nc_ohc=uBtK4CdkakcAX_n4va8&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=3309cd9d2fd0d20f7652a0f45a96a5af&oe=5F8BCB13)
![Warrior II is a powerful stance, helping you gain inner strength and courage, letting you open up to yourself and others! 🧘♀️
I love @Makoshey clothes, because much like the warrior she is, they make her feel strong [strong in mind & strong in body].
I know she can do hard things, certainly as we embrace a new school year (wearing a mask in her non-traditional school setting).
I'm so thankful to Makoshey for creating clothes that make us feel empowered, ready to learn, #ReadyForAnything 💪
This back to school season, Makoshey is also partnering with Cradles to Crayons to ensure all kids have the supplies and essentials needed to prepare them for whatever the school year brings. A portion of Makoshey proceeds will benefit @c2cchicago and customers will also have an opportunity to donate to the cause at checkout.
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use code MOMMAPRANA to save 15% off your order, through 9/25! ✏️🍎📚
❌✨GIVEAWAY CLOSED✨❌
Whether your daughter is going back to school in person, remotely, or home-schooling, Makoshey clothes are designed to help kids stay comfy - and on task! These girls have been challenged with a LOT these past few months and now that it’s back to school time, they are Ready for Anything!
↪️ Oh hey #GirlMoms, to enter:
1. Follow me, @MommaPrana & @Makoshey
2. Share with me how your daughter is facing the challenges that come her way, for a chance to win a Makoshey super soft shirt (made in Chicago)!
✨giveaway will end at 12pm CST Saturday 9/5✨
#MakosheyPartner
#Sponsored](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/118691890_639038727012284_5616686922299508140_n.jpg?_nc_cat=107&_nc_sid=8ae9d6&_nc_ohc=9N7SPKqeIvcAX9MTVqU&_nc_oc=AQl6XR1NuZsOA9mQgA3mt7QooPZ2QxTGf3si1WGqhbbVD49kDYH748AWzSGtQCKjXVQ&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=f2c66bb6b964099f14c16fd7c0189286&oe=5F8C8C24)
