Having taught yoga classes for nearly a decade, exercised all throughout my pregnancy, I assumed I would jump right back into working out after giving birth (once I received the official go-ahead from my Midwife). But truth be told, I was cleared long before I actually started truly working out. The months following my daughter’s …
Patanjali described the physical practice of yoga in Sanskrit as “Sthira Sukham Asanam.” Loosely defined, we should strive to practice yoga with strength and in a relaxed manner. Sthira translates as strong, steady, and stable. Sukha means comfortable, happy, and relaxed. Asanam refers to the physical practice of yoga. Baby and Me …
Last month, I had the honor of speaking on the Chicago Moms Panel alongside some pretty talented Mommas at the Best of Bump Club Chicago event. If you weren’t able to attend, not to worry… I’ve got you covered! Please read on to discover all the FUN baby/kid-friendly activities Chicago has to offer all-year-long! FREE …
the storm that is infertility National Infertility Awareness Week (NIAW) may have ended, but for those who struggle with this illness its an all day, every day battle. My hope in joining the thousands who also vocalized their story was to decrease the stigma behind the “I” word … infertility. It’s time to Flip …
Stories of Gratitude: My Journey Through Infertility Written By: Tanya Findlay (for Bump Club & Beyond) Posted: November 16, 2017 Categories: Feature New Moms Pregnancy Share: Tags: gratitude Infertility IVF When my husband I decided to start a family 4 ½ years ago we initially approached our “let’s make a baby” plan in the most relaxed way possible: didn’t obsess over it, didn’t …
![𝘓𝘰𝘴𝘵 𝘪𝘯 𝘢 𝘴𝘦𝘢 𝘰𝘧 𝘵𝘶𝘭𝘪𝘱𝘴...
or is it 𝘭𝘰𝘴𝘵 𝘪𝘯 𝘴𝘯𝘢𝘤𝘬𝘴? 🤔
Either way, I'm lucky this little one appreciates savoring Spring in all her beauty! We loved viewing Lilacia Park's stunning tulip display today. 🌷
Unfortunately, she isn't as tolerant when it comes to giving healthy snacks a try. 🙄
#sponsored @zeezeesfoods have officially won her over with their unique flavors: our personal fave is Strawberry Grahamz! 🏆 And each snack package has its own fun character, with its own bio! [peep the lil monster in pic 2] 😛
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