Patanjali described the physical practice of yoga in Sanskrit as “Sthira Sukham Asanam.” Loosely defined, we should strive to practice yoga with strength and in a relaxed manner. Sthira translates as strong, steady, and stable. Sukha means comfortable, happy, and relaxed. Asanam refers to the physical practice of yoga. Baby and Me …
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Looking for a super easy dessert this 4th?
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@petit_pot traditional French pudding [#ad] are perfectly patriotic, considering France was the 1st ally of the new United States hundreds of years ago!
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Petit Pot is delicious as is, or pair with your favorite Star Spangled fruits for a festive holiday snack!
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You can find this classic Vanilla pudding, along with several other yummy flavors at your local @WholeFoods 🛒
#Organic
#NonGMO
#GlutenFree
#redwhiteandblue](https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/106297127_273973830379764_6746580304243828040_n.jpg?_nc_cat=109&_nc_sid=8ae9d6&_nc_ohc=j3aecspp1DYAX_jA7FS&_nc_ht=scontent-iad3-1.cdninstagram.com&oh=bc831e7691cac1fdff4e40389d06c987&oe=5F26ABE5)
