Patanjali described the physical practice of yoga in Sanskrit as “Sthira Sukham Asanam.” Loosely defined, we should strive to practice yoga with strength and in a relaxed manner. Sthira translates as strong, steady, and stable. Sukha means comfortable, happy, and relaxed. Asanam refers to the physical practice of yoga. Baby and Me …
![HAPPINESS HELD IS THE SEED; HAPPINESS SHARED IS THE FLOWER.
~John Harrigan
🌷🌹🌻🥀
Today we did a super simple arts + craft project (all you need is colored paper or felt, a green dry-erase marker, scissors and tape... and voila! instant flower garden)
🌱❤️💐
Are you joining in on the Neighborhood Window Walk [swipe to see the line-up]](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/s640x640/91022402_540975589890616_3739302969945090678_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=NvAuHJtQ2-IAX_7d-kR&oh=171d8a8c5be68b3f311b0118359e15c8&oe=5EB71B77)
![We are all navigating new routines (with work and school being closed), nevertheless I am determined to see the silver lining in being forced to SLOW DOWN, along with offering any tips/tricks that help me to keep calm and carry on despite #coronahibernation mode! 😴
These days I'm especially thankful for @enjoyblushwellness Serenity Roll-On, [#ad] a CBD infused nutrient rich product with lavender, bergamot and chamomile oil to use before you sleep... or whenever you just need a moment of calm. 😉
Checkout the link in bio to view this female-focused brand, along with their amazing product line. *Special offer at the moment: FREE shipping with any Blush order over $40 - AND if you purchase over $60 worth of Blush products, you'll receive a FREE Facial Roller ($30 value) with your order! 👏
I hope you are staying safe and well, during these uncertain times. 💋
#Blush
#WhenFeelingGoodLooksGood](https://scontent.cdninstagram.com/v/t51.2885-15/sh0.08/e35/p640x640/90064505_2614911672059228_3817147872095705404_n.jpg?_nc_ht=scontent.cdninstagram.com&_nc_ohc=GUusLR5-_JQAX8f-TWo&oh=18c18d6f2aa2fa2e13e6ac2e57793c19&oe=5EB53A61)
