Infertility, Yoga

Yoga for Fertility

A Yin to the frantic Yang of our 21st-century lives The majority of couples going through infertility treatment report some degree of stress. Both infertility itself and the treatment required to overcome it can be incredibly stressful! In general, our everyday lives don't exactly make things stress-free, as weโ€™ve seen mindfulness, meditation and minimal living on the rise as a direct response

Taking Charge of Fertility

Time to get realโ€ฆ Four years of riding the infertility roller coaster was emotionally draining, IVF is no walk in the park and certainly not a quick route to having a baby. In full transparency, it was stressful, painful, time-consuming and worst of all: expensive โ€“ thanks in large part to our broken U.S. healthcare system.